What you believe is reality is nothing more than neurons in your head interpreting the energy received through the 5 senses of seeing, hearing, feeling, tasting, and smelling.

Do I sound like a New Age tosser?......Maybe, but as the great Ron Burgundy once said…….”That is a scientific fact”

Everything is just energy at its basic level, and energy vibrates at different frequencies and that different vibration produces different molecular structures and forms different material objects. So to do people and situations resonate at unique individual energy frequencies. Anger is a different energy frequency to laughter. These are well known and documented facts. We live in these energy fields and interact, exchange, and are impacted by the energy fields around us every second of everyday.

So think about that for a while. If you are surrounded by negative people you become negative yourself. If you are surrounded by positive people you become more hopeful and confident. As a sportsman you play against people better than you and you get better. This sounds so simple, so why then do we continue to surround ourselves with negative energy in the form of people or situations?

If it’s that easy why don’t we just change? Because we become familiar with the energy we receive. It may be negative and makes us unhappy but it is familiar, we know the outcome, it gives us certainty. When we change, the energy levels change and that impacts every base cell in our body and that is uncomfortable and our base fear of the unknown kicks in and we look for the safety of the familiar.

That’s why you find it mentally hard to change your behaviours and your reality.

Reality is only Energy